Women in your 40’s and 50’s, this one is for you! I do say mostly say perimenopause throughout this episode being this is where I am, but this information is going to be helpful to women in menopause as well! Be gentle with yourselves ladies! This time in our lives is going to be a bumpy one!
Contact Lori: Email: lmcempowerment @gmail.com
Facebook: Lori A. Murphy (Empowerment Coach for Women)
Instagram: lori_murphy_coaching
tiktok: Lori A Murphy
Podcast: Play in new window | Download